Hello everyone, and welcome to Mindful Movements! I’m Kelly—a mother, school counselor, and educator—and I’m thrilled to finally launch this personal blog. Through my own parenting experiences and professional background, I’ve discovered strategies and insights that have genuinely helped me and my family navigate life’s challenges. Now, I’m here to share these ideas with you.
Like many parents, I’ve often felt lost or overwhelmed when guiding my children through tough moments. After all, parenting is an ever-evolving adventure, and we’re all learning along the way. Through this blog, I hope to offer the support and reassurance you need, along with quick and practical tools to help you on your own journey.
I’m excited to connect with families who are curious about new ways to help their kids regulate emotions. Whether you’re seeking creative activities to strengthen family bonds, tips to encourage healthy communication, or just a place to relate to another parent’s perspective, Mindful Movements is here for you.
Thank you for being part of this journey. I can’t wait to learn, grow, and celebrate wins—big and small—together.
Kelly
Welcome to Mindful Movements