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Mindful Movements

A young child with rainbow-colored modeling clay and stacking cups on a table indoors.

Grounding Techniques for Kids: A Quick Guide to Managing Big Emotions

Kelly March 2, 2025

Here’s a quick guide for parents and teachers! 📌 Grounding Techniques for Kids: A Quick…

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Visuals Are Powerful Tools for Helping Kids with Transitions

Kelly February 23, 2025

Why Visuals Are Powerful Tools for Helping Kids with Transitions Transitions can be challenging for…

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Helping Kids Cope with Separation Anxiety: 6 Simple Tools

Kelly February 16, 2025

Welcome! I’m Kelly, a licensed school counselor and educator with years of experience helping children…

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